DOWNLOAD ~ Comparing the Blue Zone Diet With the Keto Diet " by George Alvarez ~ Book PDF Kindle ePub Free
eBook details
- Title: Comparing the Blue Zone Diet With the Keto Diet
- Author : George Alvarez
- Release Date : January 12, 2021
- Genre: Diet & Nutrition,Books,Health, Mind & Body,
- Pages : * pages
- Size : 342 KB
Description
This book contains strategies that which diet is suitable for you, Keto Diet, or the Blue Zone Diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone Diet. It then proceeds with discussing the different effects of both diets on the human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!
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